Food Problems: Is It Allergic or Tolerant?

Eating food is essential because it is a source of nutrition that maintains health and vitality. Sadly, you can get sick after eating certain types of food. The immediate reaction is to think about allergies, but it may not be. Your body rejects food. It is food intolerance. When you are intolerant of some foods, there is no immediate reaction. You may be able to eat even a small amount without any problems.

On the contrary, food allergies are more serious and can even be life-threatening. You will find some signs and symptoms associated with it, which allows your doctor to diagnose the condition immediately. How do you distinguish between the two? To correctly judge your condition, you need to be aware of each and understand your body’s reactions.

Food Allergies: What Is It?

An allergic reaction that occurs in response to a particular food entering the body is called an abnormal immune response. This is because the body mistakenly assumes that food is harmful to it. Food allergies usually become apparent the first time you eat a particular type of food. Nuts, shellfish, eggs, peanuts and milk are daily necessities that cause food allergies.

Food intolerance: what is it?

The abnormal reaction of the digestive system to certain types of food is called intolerance. Foods that cannot be properly broken down by digestive enzymes can cause anxiety and exhalation. Milk and dairy products often cause intolerance.

What Causes Food Allergies?

Eight foods have been identified as common causes of food allergies worldwide. These include:

  • milk
  • fish
  • Shellfish
  • egg
  • Peanuts
  • Other types of nuts
  • wheat
  • soy

What Causes Food Intolerance?

There are many reasons for being intolerant to certain foods, but the most common causes are:

  • Lack of certain enzymes.. Lack of certain enzymes needed to digest certain types of foods in the body. If you cannot drink milk or products made from milk, you may become lactose intolerant.
  • sensitivity. You may not be able to digest some of the additives used to store food. Indigestion due to the intake of sulfites is common.
  • Celiac disease. This is a rare example of food intolerance because it is related to your body’s immune system. Apart from experiencing gastrointestinal problems, you may experience headaches along with joint pain. There is no risk of developing anaphylaxis. However, the main cause of this condition may be related to gluten intolerance. To effectively manage this chronic condition, you should avoid consuming wheat and wheat products.
  • psychology. The root cause of food intolerance may sometimes be unclear. This is due to psychological reasons caused by stress and anxiety.

What are the symptoms of food allergies?

Mild symptoms may appear after eating certain foods and simply refrain from eating them again. However, others can cause more discomfort, and allergies are life-threatening. Some allergic reactions may become apparent within a minute or two, and after a few hours some other allergies develop. The most common signs and symptoms of food allergies are:

  • Itching and tingling in the mouth
  • Urticaria and eczema formation
  • Swelling of the mouth, face, tongue and other parts of the body
  • A stuffy nose causes obstruction of the nasal passages, causing dyspnea
  • Stomach pain, nausea, vomiting
  • Dizziness and unconsciousness
  • Anaphylaxis is a serious symptom of food allergies and is considered to require urgent medical intervention. It causes a sudden drop in blood pressure, swelling of the throat, loss of consciousness, and the body’s systems fail one by one, eventually leading to death.

What are the symptoms of food intolerance?

Signs and symptoms of intolerance to certain foods can cause any or all of the following:

Do I need to see a doctor if I have symptoms of food intolerance or allergies?

If you have problems after eating certain types of foods, it is advisable to see a doctor as soon as possible. Doctors recommend changing your diet and ask you to stop eating foods that cause digestive problems. You may also need to take a diagnostic test to find the root cause.

If you have serious symptoms of food allergies, you should hurry to the emergency room. Anaphylaxis is a life-threatening condition that requires urgent treatment by an experienced doctor. You should see a doctor even if your symptoms are limited to itching or inflammation in certain parts of your body. If you are diagnosed with a food allergy, follow your doctor’s instructions.

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How do you distinguish between food allergies and food intolerance?

Food allergies cause physical symptoms in some parts of the body because the root cause of allergies is related to the body’s immune system. Food intolerance is primarily limited to digestive problems. Digestive problems can be resolved by avoiding foods that cause anxiety and cause vomiting and diarrhea. To be healthy and healthy, treatment by an experienced allergist or gastroenterologist is essential. Proper diagnosis of a health problem is of utmost importance as it helps you follow the best treatment plan.


The inability to eat certain foods may not be due to a single reason. You have food intolerance or hypersensitivity when your body is unable to process certain types of food. The onset of itching and hives on the skin can be due to a much more serious food allergy. It is advisable to see a doctor for diagnosis and treatment.

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