How to stop urinary incontinence?

A health condition in which a person loses spontaneous control over the passage of urine and often causes urine leakage with little pressure is called urinary incontinence. This urine leak occurs precisely due to the loss of control of the sphincter, which is responsible for regulating the flow of urine through the urethra.

Urinary incontinence can develop at any age, but doctors have observed that older women generally suffer from this problem. Nearly 33% of women over the age of 40 suffer from symptoms of urinary incontinence. This ratio is even higher for women over the age of 60, affecting about 50%.

To get treatment in time, attention should be paid to the early signs and symptoms of urinary incontinence. Delaying treatment and not changing lifestyles cannot eliminate the condition naturally. Conversely, urinary incontinence is likely to become very annoying over time. (Read again: Unknowingly leaking urine: cause and treatment)

Woman suffering from urinary incontinence

The symptoms of urinary incontinence you should be aware of are:

  • Sudden strong urge to urinate immediately
  • Wet the bed while sleeping
  • Urine leaks even due to small stress such as coughing, sneezing, or lifting things.

If you are dealing with these signs of urinary incontinence, you don’t have to worry too much. Through this blog you will learn about effective ways to stop urinary incontinence.

Various ways to stop urinary incontinence

Stop urinary incontinence through natural treatment and exercise

Vitamin D not only helps to maintain healthy bone density, but also helps strengthen muscles and their function. Therefore, low levels of vitamin D / calcium in the body may actively contribute to the problem of urinary incontinence.

Caffeine is known to have dehydration. Therefore, if you are a caffeine addict, this habit can adversely affect your condition of urinary incontinence. Overdose of caffeine can cause exacerbation of symptoms. Therefore, a wise choice will reduce the amount of caffeine you consume.

  • Avoid indulging in strenuous exercise

Intense exercise and physical activity are major risk factors for stress urinary incontinence. Therefore, if you are already working on the issue of incontinence, you should avoid such rigorous exercise to avoid possible complications.

Hydration is one of the important aspects of the natural treatment of urinary incontinence. Make sure you drink plenty of water every day. You can also try some hydrates. Continued hydration can relieve existing symptoms and prevent the condition from getting worse.

The drug can cure mild urinary incontinence

Diagnosis and medicine of urinary incontinence

If the condition of urinary incontinence in your case is not so serious, your doctor may prescribe certain medications to relieve the symptoms. These drugs are mainly included:

Anticholinergic agents are very effective in relieving the symptoms of overactive bladder. If urinary incontinence causes frequent and sudden urges to urinate, anticholinergic agents such as Ditropan XL, Detrol, and Enablex can be very helpful.

Topical use of low-dose estrogens in the form of vaginal cream can have significant positive consequences for women suffering from urinary incontinence. Topical estrogens can cause tissue rejuvenation in the vaginal area and, therefore, can relieve some of the symptoms.

Myrbetriq is another drug for urge incontinence. It relaxes the muscles of the bladder, allowing the bladder to hold more urine, thereby reducing the urge to urinate. In addition, it also increases urination volume, making it easier to empty the bladder.

Doctors may prescribe alpha blockers such as Flomax, Lapaflo, and Cardura to men who treat symptoms of urinary incontinence. These drugs are very effective in relaxing the muscles of the bladder and prostate. Therefore, they help reduce urinary symptoms.

Quick Note- Take only these medicines as prescribed by your professional doctor. Self-medication can cause unwanted complications.

These drugs are successful in mild cases, but may not produce the desired results in severe urinary incontinence. In such cases, it is advisable to consider permanent surgical treatment of the problem.

Permanent solution to urinary incontinence with laser surgery

You can get rid of the discomfort Urinary incontinence. Permanently by undergoing surgery for the same. Various surgical procedures are available for urinary incontinence, some of which include:

  • Sling procedure
  • Escape surgery
  • Bladder neck suspension
  • Artificial urethral sphincter

Apart from these surgeries Advanced laser treatment Urinary incontinence also has a very high success rate.Laser surgery is a minimally invasive surgery that uses CO2 Laser technology to loosen the muscles of the urethra. This allows for proper urine flow and resolves most of the symptoms of urinary incontinence.

Laser surgery is absolutely safe with no risk of complications. Recovery is fast and smooth, and you can say goodbye to urine problems in a hassle-free way.


The latest treatments for urinary incontinence are available at PristynCare. We partner with leading Indian urologists and use USFDA approved technology in our treatment courses. Pristyn Care specialists have an unparalleled track record in treating patients with urinary incontinence, so you can talk to your doctor without worry. So don’t be late anymore, contact Pristine Care today.

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