Health

Signs and Symptoms of Hypotension

Preface

Simply put, blood pressure is the pressure at which blood flows through blood vessels.When the pressure in this blood flow drops above a certain level, you are said to have Low blood pressure..

What is blood pressure? How is it measured?

The force (pressure) of blood that occurs when it flows through the walls of arteries (the blood vessels that carry blood from the heart to the organs) is called blood pressure. Blood pressure is generally measured in two values: systole and diastole. These values ​​record blood pressure in millimeters of mercury (mmHg). Systolic values ​​are listed above and diastolic values ​​are listed below.

Healthy blood pressure is considered to be less than 120/80 (systolic / diastolic) mmHg and greater than 90/60 mmHg in most people. Readings above this limit are considered hypertension, and values ​​below this limit are considered hypertension. Low blood pressure..

What are the most common symptoms of low blood pressure?

Of the various conditions that people may experience, these are the most frequently observed symptoms. Low blood pressure:

  • Malaise. Fatigue is a general general fatigue and lack of energy.
  • Lightheadedness. I feel lightly that I may faint and that I don’t have enough blood in my head. This is one of the most obvious symptoms of hypotension. Lightheadedness can be accompanied by cloudy eyesight and dizziness, increasing the likelihood of falls. You need to take the necessary precautions to prevent a fall.
  • dizzy. Vertigo is often accompanied by dizziness and is very closely associated with dizziness. You may lose your balance and faint.
  • nausea. Nausea is anxiety of the stomach with a feeling of vomiting. Nausea is usually successful by exhaling the contents of the stomach. Once the nausea has subsided, dehydration should be minimized.
  • Sticky skin. It means wet or sweaty skin.
  • Unconscious.
  • Blurred vision.

When should I go to the doctor?

Most hypotensive symptoms, such as dizziness and hypotension, do not pose a serious threat individually and in rare cases. However, if you have symptoms of low blood pressure, you should record them and report them to your healthcare professional.

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What Causes Hypotension?

The causes of low blood pressure are:

  • Orthostatic hypotension. Postural or orthostatic hypotension is a form of hypotension that occurs when you stand up from a sitting or lying position.
  • pregnancy. Pregnancy causes a rapid dilation of the circulatory system, leading to a decrease in blood pressure. Normal blood pressure levels recover after childbirth.
  • Heart problems. Heart valve problems, heart attacks, and bradycardia due to heart failure (low heart rate) can lead to low blood pressure.
  • Excessive dehydration. Dehydration, as the term implies, is a condition in which you lose more water than your body ingests. It can lead to weakness, malaise, and dizziness.
  • medicine. Many drugs can increase your chances of developing hypotension, especially in patients taking antihypertensive drugs.
  • Excessive blood loss. Excessive blood loss due to injury or internal bleeding can cause a significant drop in blood pressure.
  • An unbalanced diet. A lack of B-12 vitamins, folic acid, and iron in your daily diet can cause anemia (a decrease in red blood cell count) and can lead to low blood pressure.

How can these symptoms be prevented?

If you anticipate low blood pressure, it is advisable to try some simple ways to prevent symptoms such as dizziness.

  • Increased water intake
  • Reduce or completely avoid drunk
  • Limit or avoid caffeine

If you feel dizzy or dizzy:

  • Lie down for a few minutes
  • Sit down and put your head between your knees

This will help your blood pressure return to normal and help your symptoms disappear.

Conclusion

Hypotension, which is low blood pressure, can be easily managed and prevented by being educated about the condition. Pay attention to the triggers and avoid them. A healthy diet, regular hydration, and exercise will always help keep your blood pressure down.

It is best to never ignore any discomfort or symptoms and report it to your doctor as soon as possible.

FAQ

  1. Are hypoglycemia and hypotension the same?

Although they are not the same, hypoglycemic levels can lead to low blood pressure.

  1. What are some lifestyle changes that can be made to prevent low blood pressure?
    Divide your diet into multiple smaller, low-carbohydrate meals instead of the three main meals.
  1. What are the risk factors for hypotension?

old Age, medication, and certain illnesses such as Parkinson’s disease and other heart diseases make people more vulnerable to low blood pressure.

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