Health

Take A Cue From Celeb Couples To Remain Fit

Today is Valentine’s Day and some of you might have already planned on how to spend those special moments with your significant other. If you have already bought an amazing gift for your loved one but still looking forward to doing something more unique, we suggest you take an oath.

Make a promise to yourself and ask your Valentine to join in the journey of fitness. Believe it or not, working out together provides you with huge benefits like building stronger relationships, keeping you happy, spending quality time and it also peps up your sex life. With the growing awareness on health and fitness, many celeb couples these days believe in hitting the gym together, giving us fitness and relationship goals.

Celebrity Couples And Their Fitness Routines For Uplifted Overall Health:

Ranveer Singh And Deepika Padukone:

Bollywood’s much-loved cute couple Deepika and Ranveer not only portray an amazing on-screen and off-screen chemistry, but also share a common passion for fitness. This star couple is highly focused on maintaining their toned bodies, motivating each other while posting adorable post-gym session selfies on their social media handles. While Deepika’s go-to routines comprise pilates, weight training, intense leg and butt workouts such as kickbacks, Ranveer performs extensive high-intensity exercises of pushups, burpees, as well as outdoor activities like running, cycling and swimming regularly.

Virat Kohli and Anushka Sharma:

Virushka, as fondly called by media – both Virat and Anushka are known for their strict fitness regimen and disciplined diet. Anushka Sharma is a vegetarian and had also convinced Kohli into eating a more plant-based diet and to avoid gluten, wheat, cold drinks and sweets. If not travelling, the busy couple spends at least one and a half hour a day in the gym doing a combination of weights and cardio. While Kohli loves his practice in the nets, Anushka is addicted to yoga. This young couple recently welcomed their first child together in January 2021 – daughter Vamika, with Anushka being constantly in tune with her fitness routine and yoga practice throughout her pregnancy. She even pulled off a perfect Shirshansana, a challenging yoga pose of remaining upside down for a brief period, being ably supported and balanced by her husband dearest – Virat.

Saif Ali Khan And Kareena Kapoor:
Saif Ali Khan And Kareena Kapoor

This star couple is known for dedication and perseverance when it comes to being fit. Both Kareena and Saif believe in eating carefully planned small meals and religiously practice their yoga, swimming, cardio and weight lifting sessions for toning muscles and to remain flexible. Despite busy schedules, the couple spends at least 2 hours exercising in the gym daily.

Anand Ahuja And Sonam Kapoor:

Sonam Kapoor and Anand Ahuja have different kinds of interests when it comes to a workout regimen. While Anand loves playing basketball, Sonam believes in doing regular cardio, power yoga and dancing. However, the couple agrees upon eating healthy and staying hydrated. They keep posting pictures of nutritious, healthy food they relish together for good health.

Naga Chaitanya And Samantha Ruth Prabhu:
Naga Chaitanya And Samantha Ruth Prabhu

The young Akkineni couple too take their fitness goals seriously and keep posting videos of working out together.  Samantha and Naga Chaitanya spend their mornings exercising together in the gym and often treat their fans to videos and pictures. They both alter their fitness regimen between high-intensity workouts and lighter ones. When not in a mood to hit the gym, the couple is often spotted jogging in Chennai or Hyderabad.

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