Thich Nhat Hanh quotes about love, peace and compassion

Thich Nhat Hanh was born on October 11, 1926. He is a Vietnamese monk and founder of Plum Village Tradition.

He is a Zen Master, a spiritual leader, a poet, a peace activist, and is respected around the world for his pioneering teachings on mindfulness, global ethics, and peace. He is the founder of the largest religious order in the west.

Thich Nhat Hanh lived in a monastery in the village of Plum in southwestern France for most of his later years, but traveled to different countries to retreat and give lectures. He coined the term “social participation Buddhism” in his book “Vietnam: Lotus of the Sea of ​​Fire”.

After 39 years of asylum, he was allowed to visit Vietnam in 2005.

In November 2018, he returned to Vietnam and spent the rest of his days at Tuhiu Temple, the “root temple” near Hue.

Thich Nhat Hanh has published over 130 books, including over 100 in English, and has sold over 5 million books worldwide.

He has been active in the peace movement and deep ecology, promoting non-violent solutions to conflict.

This is a collection of Thich Nhat Hanh’s citations. I am confident that this will inspire you and awaken more love, compassion and understanding.

Quote from Thich Nhat Hanh

“Hope is important because it can make the present moment intolerable. If you believe that tomorrow will be better, you can struggle today.”

“In a true dialogue, both sides are willing to change.”

“Sometimes your joy can be the source of your smile, but sometimes your smile can be the source of your joy.”

“At any time you can choose to bring you closer to or away from your spirit.”

“Yesterday is over. Tomorrow isn’t here yet. Today is the only day we have available. It’s the most important day in our lives.”

“Let’s give us freedom, and freedom is the only condition for happiness. If we still cling to something in our hearts, such as anger, anxiety, possession, etc. We cannot be free. “

“We can all practice new things. You can always start over.”

“When you say something really unfriendly, when you do something in retaliation, your anger increases. You afflict others, and he gets relief from his suffering. I try hard to say or get something back. That’s how the conflict escalate. “

“Being beautiful means being yourself. You don’t have to be accepted by others. You have to accept yourself.”

“Angry is like a storm rising from the bottom of your consciousness. When you feel it coming, focus your focus on your breathing.

“We are here to wake up from the illusion of separation.”

“Your suffering may be strong, but don’t wait until you’re no longer suffering before you’re happy.”

“Every thought you generate, every thing you say, every action you take has your signature.”

“Many of us have spent our lives. Practice stopping.”

“When others afflict you, it’s because he’s suffering deeply in himself and his suffering is overflowing. He doesn’t need punishment. He needs help.”

“We are all one leaf. We are all one ocean wave.”

“Every breath we take, every step we take can be filled with peace, joy, and tranquility.”

“Many people are alive, but I don’t touch the miracle of being alive.”

“No one has lived in the past or in the future, only now.”

“Thinking in either pessimism or optimism oversimplifies the truth. The problem is to see the reality as it is.”

“No one can remove these beliefs from us if our beliefs are based on our own direct real-life experiences rather than concepts provided by others.”

“Breathing is a bridge between life and consciousness, connecting the body and thoughts. Whenever your mind is distracted, use your breathing as a means to regain your mind.”

“If you touch one thing with deep consciousness, you touch everything.”

“If we can smile in our daily lives, if we can be peaceful and happy, everyone, not just us, will benefit from it. This is the most basic kind. It ’s a peace operation. ”

“To save the earth, we need to be enlightened not only individually but also collectively. We need to awaken ourselves. If we want to have a future, we want to save ourselves and the earth, we need to be mindful. You need to practice Ness. “

“Many of us have the impression that we are afraid of silence. We always occupy space with something like text, music, radio, television, thoughts. Quietness and space. If so important to our happiness, why not make more space for them in our lives? “

“Many people think excitement is happy … but when you are excited, you are not peaceful. True happiness is based on peace.”

“Happiness does not come from the consumption of goods.”

Thich Nhat Hanh quotes about love

“Patience is a sign of true love. If you really love someone, you will be more patient with that person.”

“When you love someone, the best you can offer is your being. If you aren’t there, how can you love?”

“If you love someone but rarely make him or her available to yourself, it’s not true love.”

“Love is the ability to care, protect and nourish.”

“You must love in a way that your loved one feels free.”

“They bloom like flowers.”

“If you don’t know how to take care of yourself and love yourself, you can’t take care of your loved ones. Loving yourself is the foundation for loving others.”

Thich Nhat Hanh quotes about peace

“Peace in the world begins with your own peace. If everyone lives with all their heart, everyone will be healthier, their daily lives will be more fulfilling, and they will be more peaceful.”

“Peace is here now, to ourselves, and to everything we do and see. Every breath we take, every step we take is peace, joy, and It can be filled with tranquility. The question is whether we are in contact with it. We just have to wake up and live in this moment. “

“If we can smile in our daily lives, if we can be peaceful and happy, everyone, not just us, will benefit from it. This is the most basic kind. It ’s a peace operation. ”

“My heart can go in a thousand directions, but I feel at ease on this beautiful path. At each step, the wind blows. At each step, flowers bloom.”

Thich Nhat Hanh quotes about compassion

“Look at flowers, butterflies, trees, and children with compassion. Compassion will change your life and make it wonderful.”

“When I wake up this morning, I smile. There are 24 hours in front of me. I swear to live every moment perfectly and see all beings with compassionate eyes.”

“When you have enough understanding and compassion, that amount of understanding and compassion tries to express itself in action. And your practice is for you to develop more understanding and compassion. It should be useful. “

Thich Nhat Hanh quotes about meditation

“Meditation helps us to accept our worries, fears and anger, and it is very healing. We leave the work to our own natural healing abilities.”

“Complete relaxation is the secret to sitting and enjoying meditation. I sit with my spine upright, but not stiff. It relaxes all the muscles of my body.”

“Meditation is about gaining insight, understanding and compassion, and when you have them, you are forced to act.”

“Meditation is not about avoiding society. It is about looking deeper to get the kind of insights we need to take action. It is wrong to think of it as just sitting and enjoying calm and peace.”

“Sit in meditation is the nourishment of your mind and your body.”

Thich Nhat Hanh quotes about happiness

“There is no way to happiness. Happiness is the way.”

“The source of love is deep within us, and we can help others achieve a lot of happiness. One word, one action, one thought is the suffering of others. You can reduce it and bring joy to that person. “

“If we can see both the existence of happiness and the existence of suffering and learn to work well, we will move in the direction of more enjoyment of life. Every day we go a little in that direction and finally I realize that suffering and happiness are not two separate things. “

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