Motivation

Three unusual ways for instant motivation

Did you look at the endless task list, dozens of unread emails, and tons of paperwork over and over and feel totally scared when you think about working on them? Then he looked at the clock and wanted it to be nearing the end of the day.

I’ve been there, so I know exactly what it means to disappear and pretend that no job exists. Of course, just because you don’t want to work doesn’t mean it’s gone. Unfortunately, most of the typical motivational tactics out there didn’t work for me, so I’m a little counterintuitive to improve my motivation and actually get some work done. I had to come up with a way.

So if you’re on the same boat as me and sometimes struggling to get motivated, know that it doesn’t have to be this way.

Your brain is attuned to the wrong thing

The big problem here is that you are too focused on what you did wrong. It’s the fact that there’s a lot to do. So, of course, paying all your attention to what you don’t want to do will increase your mental resistance and take over.

And what does that lead to? A serious case of procrastination. And no matter what kind of work you have to do (even if it’s related to the big goals you’ve always had), this problem turns your ugly head back into your game You can take it out of.

When it comes to motivation, you are generally told to use methods such as visualizing SMART goals and success. Well, those things may work for some people. But in my experience, they fail hard when it comes to motivating the moments they need, especially when they’re lacking in mood and energy.

why? Because they do not refocus our focus and emotions on something productive and compelling.

“The only difference between normal and unusual is a little extra.” – Jimmie Johnson

Instead of using the popular motivational tactics found online, it’s a good idea for most people to try something they’ve never actually done before. Basically, we turn your focus into tactics (albeit a bit weird or scary) and encourage you to act on your goals right now-let’s take a look.

1. There is a punishment system

Even if people don’t like it, they are twice as likely to work to avoid punishment instead of working towards rewards instead. It was discovered in many of his psychological experiments by Daniel Kahneman, a well-established motivational expert and author of “Thinking, Fast and Slow.” So instead of focusing on getting a treat for good behavior, it makes sense to find a way to produce the consequences of not doing your job instead.

Here are some ideas to use:

  • If you don’t go to the gym after work, you’ll have to eat some nasty things (such as bitter things like grapefruit)
  • If you don’t start or work on a new business, you’ll need to donate to a charity (bonus points for “unsupported” charities)
  • If you don’t get out of bed on time, you need to take a cold shower

Anyway, the point is to make the “good” option look like you’re walking in the park, compared to the cost of not doing it. You can also combine this with a motivational punch reward.

2. Use peer pressure

We never really grow out of pressure from our peers. So if the people around you are putting pressure on you to do something (good or bad), you are much more likely to do it.

Encourage your friends and family to “pressure from your peers” to work on your goals. For example, when you get home from work, the first thing you want to do is relax and relax. But if your family begins to “gang” you and lay eggs on you to exercise, it’s probably hard to reject them.

In fact, if so, it would be difficult to “not go” to the gym. So make sure you can foster a productive culture around your immediate culture. That way, laziness and mood will never dominate your behavior and you will be able to focus on your goals.

“You won’t come without fighting, so work hard for what you want. You need to be strong and courageous and know that you can do whatever you come up with.” – Leah LaBelle

3. Turn your fears into trash-speaking rivals

This is a little interesting. Similar to the previous tip, but with sharper edges. If you’ve been on a sports team and were a former trash talk recipient, you know how annoying it can be to get someone to do this.

But the important thing is that whenever that happens, that anger instantly turns into a desire to annihilate your opponent. And believe me when I say this is a force you shouldn’t ignore.

The trick I came up with to use this is whenever I get nervous about sending an email suggestion to a client (or I have to open the client’s email and read a probably negative response) (In some cases) Imagine someone telling me something like “I’m sure I won’t send it” or “I’m scared to open it, scary cat?” Then I got frustrated and finally gave it to me. I’ll get it done. And it always worked.

That’s strange, I know. But when it works, it works amazingly. And it works especially well when you are avoiding work because of anxiety. It probably doesn’t hide your anxiety, so it redirects it and focuses instead.

I know these motivational methods are a bit strange. But if you’ve tried everything else and still struggle to overcome procrastination, and you want to succeed in life, it’s time to look out of the box. So, try these methods and see if that causes your motivation to skyrocket.

3 Unusual Methods For Instant Motivation

Back to top button